Dream Craft

1. Why Dream?

   5 lessons

   1. Why I Practice Dreamcraft
   2. Rachel's Garden
   3. Dreamcraft for Resilience
   4. Dreamcraft for Therapists
   5. The Chief Nourisher

2. How to Sleep

   1 lesson

   1. Twelve Āyurvedic Tips for Deep Rest & Peaceful Sleep

3. How to Dream

   9 lessons

   1. Welcome
   2. Daily Rhythms
   3. Clear the Field
   4. Meet the Dreammaker
   5. Entering the Underworld
   6. Liminal Space
   7. Remember, Remember
   8. Dream All Day
   9. PODCAST: Get More Out of Your Dreams

4. How to Tell a Dream

   7 lessons

   1. Introduction to Telling
   2. Perspective & Tense
   3. Dream Time
   4. Significant Details
   5. How Does It Feel?
   6. Storytelling Techniques
   7. Conclusion

5. How to Hear a Dream

   5 lessons

   1. Actual Wholeness
   2. Guidance, not Leadership
   3. Poem: Entangle
   4. Intensification, not Interpretation
   5. Types of Story

6. How to Deepen a Dream

   8 lessons

   1. Introduction to Deepening
   2. Making the Invitation
   3. Tracking
   4. Potency & Parts
   5. Import & Export
   6. Transit
   7. Give It a Title
   8. Conclusion

7. How to Live Into a Dream

   10 lessons

   1. Introduction to Living the Dream
   2. Walk the Walk
   3. The Structure of Ceremony
   4. Quote: Dreams Arise from the Earth
   5. Wander in the Wild
   6. Writing Exercises
   7. Art Projects
   8. Dramatization
   9. Other Experiments
   10. Conclusion

8. Nightmares!

   3 lessons

   1. The Demon of My Dreams
   2. How Do I Stop Awful Dreams?
   3. Āyurvedic Remedies for Nightmares

9. Practices

   0 lessons

10. Recordings

    0 lessons